Family Life, Fitness & Health

Poop Education – Top Five Reasons to Improve Health by Easily, Efficiently and Successfully Emptying Your Colon

  Poop Education – Top Five Reasons to Improve Health by Easily, Efficiently and Successfully Emptying Your Colon with a Squatty Potty   by Kristin Struble, MD, FAAP Author “How to be a Poop Detective”   I am a mom, practicing Pediatrician and author from Phoenix, Arizona.  Recently, I released a children’s book, How to be a… Read More Poop Education – Top Five Reasons to Improve Health by Easily, Efficiently and Successfully Emptying Your Colon

Fitness & Health

Healthy Gut, Healthy Body! Dr.Ohhira Probiotics Really Help!

Healthy Gut, Healthy Body! Dr.Ohhira Probiotics Helps! Did you know that having having healthy gut bacteria is imperative to living a healthy lifestyle? It’s true!  ” In fact, it’s estimated that the human gut contains 100 trillion bacteria, or 10 times as many bacteria as cells in the human body. These bacteria, or gut flora,… Read More Healthy Gut, Healthy Body! Dr.Ohhira Probiotics Really Help!