Blogging, Family Life, Fitness & Health

Winter Body? 5 Tips For Getting In Shape For The Summer!

5 Tips to Getting in Shape for the Summer The flowers are starting to bloom. The birds are singing again. There’s so much excitement knowing summer is just weeks away. With so many things to do in the summer, it’s only good to get ready now. Whether you’re planning a wedding, expecting to attend holiday… Read More Winter Body? 5 Tips For Getting In Shape For The Summer!

Guest Postings

Who should consider wearing a knee sleeve when exercising and how can it benefit you

Who should consider wearing a knee sleeve when exercising and how can it benefit you Ever wondered why of all kinds of knee braces, knee sleeves are the most common of all? We know that it was originally designed to provide extra support to the knees. But believe it or not, it comes with tons… Read More Who should consider wearing a knee sleeve when exercising and how can it benefit you

2016 Must Haves, Blogging, Family Life, Fitness & Health, Sponsored Posts

Yoga Wheel – What Is It… Does It Work?

Yoga Wheel – What Is It… Does It Work? I’ve been introduced to something pretty amazing. Seriously… I’ve been using it everyday for 3 days, and I’ve already felt a thorough difference in my lower back & the pain that I suffer from. I’ve also noticed that my posture seems to be perking up more from the normal way I… Read More Yoga Wheel – What Is It… Does It Work?

2015 Top Picks, Fitness & Health

SportifyMe Runners Belt … No More Armband!

SportifyMe Runners Belt … No More Armband!   Disclosure: Tricias-List has received one or more of the products mentioned above and/or monetary compensation in exchange for review. Regardless, We only recommend products or services we use personally and believe will be good for our readers. There may be affiliate links in the following article. So…… Read More SportifyMe Runners Belt … No More Armband!