Month: February 2017

— Foodie/Cooking —

Recipe Of The Weekend- Kale Stems with Caramelized Onions and Bacon

February 25, 2017

Kale Stems with Caramelized Onions and Bacon This quick and easy recipe will fill you tummy and leave you feeling full and healthier! Kale is one of the superfoods of the decade. It’s also one of the healthiest vegetables around and one way to be sure to enjoy outstanding nutrition and flavor from kale is to… Read More Recipe Of The Weekend- Kale Stems with Caramelized Onions and Bacon

— Lifestyle/ Travel —

Poop Education – Top Five Reasons to Improve Health by Easily, Efficiently and Successfully Emptying Your Colon

February 13, 2017

  Poop Education – Top Five Reasons to Improve Health by Easily, Efficiently and Successfully Emptying Your Colon with a Squatty Potty   by Kristin Struble, MD, FAAP Author “How to be a Poop Detective”   I am a mom, practicing Pediatrician and author from Phoenix, Arizona.  Recently, I released a children’s book, How to be a… Read More Poop Education – Top Five Reasons to Improve Health by Easily, Efficiently and Successfully Emptying Your Colon