MUST HAVE Birthday Freebies List !
UPDATED JULY 26,2023
You say it’s your birthday ? It’s my birthday ,too !! Happy Birthday To Ya !!!
Birthday coming up? Okay … here it is. This a list of super awesome birthday freebies that you, your family, and your friends can all sign up for to get high value dinners, store merchandise, and even gift cards during your entire birthday month. Some are for simple items like cookies, some are big expensive meals. A few of them include gift cards. ALL are FREEBIES !! Have at it ,and happy Early or Belated Birthday !! I suggest you create a birthday email account specifically dedicated to this list. It will help keep you organized and declutter possible multiple emails sent throughout the year !
*Note* I’ve taken the time to search & verify all of these freebies for you. Some of them do include referral links, and I will receive credit when you sign up using my links/codes. Check often, because I update the list when I find new freebies to share!
- AARP: This site gives you multiple discounts off a variety of items. It’s $12 a year, but so very worth it. Go here to join.
Ace Hardware: Get $5 off on your birthday. And if you download the app, you can get $10 instantly. This year in 2023, I used my Ace store cash & bought a can of WD-40 for some squeaky doors in the house.
- Adidas: Will send you some high dollar discounts on your birthday. Go to Adiclub to sign up! The sign up is in the top right corner. This year in 2023, I bought myself a pair of shoes with the 40% discount they gave me. And I got $20 back by using this instant rebate site.
- AMC MOVIE THEATER: AMC STUBS rewards club will send you an email for a free large popcorn for your birthday. That’s a $9 value!
- AMF: Free bowling (shoe rental included) for your birthday if you sign up for its Rewards Program. I’ve earned other nice rewards, like cash & a real bowling ball from this program.
- Applebee’s: Sign up for its email club to get a birthday treat. Plus, get a FREE appetizer when you first sign up!
- Arby’s: Get a birthday treat when you sign up for Arby’s club. You also get a FREE roast beef classic when you sign up, & they send you freebies via email occasionally.
Auntie Annie’s: Free pretzel when you sign up for the pretzel perks program and use code ” TRICIA9631 ” to get your freebie. For your birthday, you get another freebie which varies each year. In 2022, I got a sour cream & onion pretzel.
- Aveda: If you are signed up for their rewards program, you will receive a 30 mm bottle of aromatic nourishing composition body oil, which is valued at $23. Sign up here .
- A&W: Free root beer float when you register & a freebie for your birthday.
- Au Bon Pain: Join the Au Bon Pain eClub and you’ll get a free Birthday Sandwich or Salad and a free mug.
Mi Abuelo’s: Free birthday treat when you sign up for its eClub. Personally, I’ve never been to this place, but that’s because I don’t live near one. Maybe one day…
- Bahama Bucks: Get a free drink at sign up (use code – TrrWeh2434– to redeem) and get a free small drink for your birthday!
- Baskin Robbins: Join the birthday club and they will send you an email for a free 2.5 oz scoop of ice cream on your birthday. I LOVE getting this freebie every year!
- Bath & Body Works: BBW new rewards program is very easy use. You get a freebie upon sign up, and for your birthday, they send you a gift. Plus, great freebies through the year! So, what are you ready for sign up here!
- Baja Fresh: Free burrito on your birthday when you join Club Baja. Plus, they send you coupons up to $10 to get more free food… I LOVE this freebie!
- Beach Bum Tanning: $20 credit on your birthday month. Sign up here.
- Benihana: Get a $30 certificate when you sign up for the Benihana Chefs Table email club.
- BJ’s: Get one of of their World Famous Pizookies (warm, delicious cookie topped with ice cream) at Sign up & another on your birthday.
- Bojangles: Get a free Bo-Berry biscuit on your birthday when you sign up for its eclub. And also receive a coupon for a free 1/2 gallon of Legendary Iced Tea.
- Bonefish Grill: When you sign up for Bonefish Grill’s rewards program, You will be sent a $10 gift Certificate to use, and if you put your birthday in, you will also receive a gift for your birthday. Normally, it will be a gift of free Bang bang shrimp.
- Bruegger’s: Sign up Insiders Program to get a free bagel and cream cheese plus another bagel & schmear as a free birthday treat.
- Bruster’s Real Ice Cream: Subscribe to its Sweet Rewards program to get $3 just for signing up, $3 for your birthday treat, and a money saving coupon each month.
Buffalo Wild Wings: Subscribe to its rewards club and get free birthday goodies. This year, I got a free 6 piece wings.
- Built Rewards: Sign up for Built and they’ll send you $5 (100 Built Bucks) to purchase any of their delicious supplements. This year, I got collagen chicken broth as my gift.
- Burger King: You get triple crowns during your entire birthday month.
- Cafe Mezzanote: This is always a great surprise for me when I get it during my birthday month. $15 towards anything on their menu. This year in 2023, I planning on getting Blue Crab Cacio E Pepe.
- Cafe Rio: Get $5 reward at sign up. And when your birthday comes around, you’ll get the gift of a free meal!
- Carribou Coffee: Get a free medium crafted beverage & get a Free coffee on your birthday when you register.
- California Pizza Kitchen: You get a FREE small plate plus $5 when you register, and a free birthday dessert if you’re part of the CPK’s rewards club. This year (2022), I got a big slice of red velvet cake!
- Cattlemen’s: Join the eclub to get free dessert and a free cowboy hat.
- Cerave: You get a high dollar coupon for your birthday. Go here to sign up.
Charley’s: This cheesesteak company changes their birthday plans every year. Sign up today and get a $5 instantly, and on your 2023 birthday, receive a FREE Drink (any size).
- Checkers: Checkers has a rewards program. Sign up to get freebies throughout the year and receive a nice birthday treat. Sign up for text messaging, and get a Big Buford or a Mother Cruncher for free.
- Cheesecake Factory: Sign up for Cheesecake Factory rewards & get a free slice of cheesecake when you first sign up and you also get a birthday gift. This is a combined value of over $25. Sign up here!
- Chevy’s Fresh Mex: This is one of my faves! Get free chips & guacamole or a tableside app when you first sign up HERE. Plus, you get a free birthday dinner valued up to $15!
- Chick-Fil-A: Chick Fil A reward members get tier-based birthday gifts. If you’re a regular reward member, they’ll send you a cookie and if you’re a higher tier, they will send you something more.
Chili’s: Join the email club to get FREE Chips & Salsa or Non-Alcoholic Beverage offer. As a My Chili’s Rewards® member you also receive: free kids meals, appetizers, desserts and more! You also get free dessert on your birthday.
- Chipotle: Get free guacamole with $5 purchase on your birthday. Also, they send you other free offers during the year.
- Chuck E. Cheese’s: Join More Cheese rewards for 500 e-ticket signup bonus, 500 Chuck E. Cheese rewards when you download the app, cotton candy half birthday, dipping dots birthday, and 250 e-ticket anniversary bonuses!
- Cinemark: Free popcorn and birthday coupon ( I got a free large drink). Sign up here. If you become a “Movie Club” member, you get free movie tickets every month, 25% off concessions, and lots of other perks!
Cinnabon: You get a free 4 CT cinnabites when you sign up, plus you get a 16oz cold brew for your birthday. Copy my invite code Trined79741 then tap here to download the Cinnabon app. Remember to enter the code when you are signing up for Cinnabon Rewards.
- Country Kitchen: Sign up for the e-club to get free pancakes breakfast and a free birthday dinner .
- Coldstone Creamery: Enjoy a free scoop on your birthday & get 25 bonus points when you sign up for the My Cold Stone Club.
- Corner Bakery: $5 when you sign up & Free birthday bakery sweet when you sign up.
- Cousins Subs: Free birthday sub when you sign up.
- Crumbl Cookies : You get a FREE CRUMBL COOKIE ($5 value) for your birthday. You have to download the app to get it.
- Culver’s: Free birthday treat if you are an eclub member.
CVS: Get a $3 coupon on your birthday if you sign up for the ExtraCare beauty club. Plus, CVS occasionally has free products available in the app!
- Dairy Queen: Get a coupon on your birthday if you’re part of the DQ Fan Club.
- Denny’s: The Denny’s reward program gets you a free grand slam breakfast (two eggs, two bacon slices, two pancakes, and two sausage links) on your birthday.
- Del Taco: Join the Raving Fan eclub to get 2 free tacos when you sign up and a free shake on your birthday.
- Dippin’ Dots: Free dipping dots on your birthday. Sign up here.
Disney Rewards: Register for the movie rewards and get a free points on your bday. Sign up here. In 2023, I received 25 points and I’m saving those points to get a VIP Private Tour For 4 at Disney!
- Dominos Pizza: Sign up for Domino’s rewards and you will have a birthday email sent to you.
- Dove: This beauty company will send you high dollar, money saving coupons for your birthday & throughout the year.
- Dropps: Let’s celebrate your birthday in style! Dropps will add 250 points to your rewards account. Redeem for a discount on Dropps!
- DSW Shoes: $5 gift certificate on your birthday. Sign up here. Also, DSW will gift you more rewards through the year. I also received $30 off $49 purchase this year (2022).
- Duke’s Chowder House: $10 upon sign up,, Free entrée on your birthday, plus other discounts! Sign up here.
- Dunkin Donuts: Free beverage on your birthday. Sign up here. Also, you earn points towards free drinks with every purchase you make in store OR via mobile app.
- Dunn Bros Coffee: $3 credit when you Sign up and $5 on your birthday.
- Edible Arrangements : Sign up for their Edible Rewards program, and get a 12 count dipped fruit for your birthday. There is a purchase required for this one, but it only has to be 1 time during the entire year.
- Einstein Bros Bagels: When you sign up for Schmear Society Rewards, you get a welcome bagel & schmear. You also get a egg sandwich birthday gift.
- El Chico: Create an account & get a free appetizer & Free birthday dessert. Sign up here.
- European Wax Center: Your first wax is free. You’ll have a few types of waxes to choose from.
- Express: Express clothing gives a variety of high dollar gifts through the year. This year through the Insider Program , I got $5 and $10 gifts multiple times. And, for my birthday, I used my $10 birthday reward to buy 2 bags of scented luxurious bath salts.
- Famous Footwear: $5 birthday gift. Sign up here.
- Fandango: If you’re signed up as a Fandango member, they will send you a $5 birthday credit to spend on a movie ticket or concessions.
- Fatz: Get $5 instantly when you create an account and a Free Calabash Chicken Dinner for your birthday treat. Sign up here.
Firehouse Subs: Show an ID with your birth date on your birthday to get a free medium sub. Sign up HERE.
- Fazoli’s: Free birthday dessert. Sign up here.
- First Watch Cafe: Free entrée on your birthday. Sign up here.
- Fogo De Chao: This amazing place for all things MEAT will give you $25 to spend on yourself while dining in. Trust me… this is an experience you HAVE to enjoy at least once if you’re a carnivore! Click here to join their Eclub!
- Friendly’s: Free birthday sundae plus you get sign up sundae Sign up here.
- Fuddrucker’s: Free burger. Sign up here.
- Glasses Shop: This shop will send you a coupon that will DEEPLY DISCOUNT your entire purchase. I got a 40% off coupon and bought 3 pair of glasses. Total came out to be only $150… for 3 pair! Visit GlassesShop to update your eyewear.
- Gold Star Chilli: Free “3 Way” upon sign up and a Birthday gift. Sign up here.
- Golden Corral: Golden Corral has a great “Good As Gold” eClub. They currently are doing the following: free birthday buffet with purchase of adult buffet!
- Great American Cookies: Birthday surprise. Sign up here.
- The Green Turtle : You get free food sign up bonuses & $10 to spend on your birthday. This place is a nice place to gather with friends. This year, I got the pork nachos, and they were delicious!!
- Hallmark Gold Crown: Get a free card in store for your birthday. Hallmark will also send you freebee’s every month. Which can include monetary gifts to spend at the store.
- Hardees: When you sign up for Hardees rewards, they will send you a free offer like a Burger or something. And then for your birthday, they will also send you another offer for one of your burgers.
- Hennesy: If your sign up for the Hennessy rewards on their website, they will send you money to spend on alcohol for your birthday.
- Hof’s Hut: $10 on sign up & Free birthday treat. Sign up here.
- Hooters: Get Free appetizer (priced $8.99 or lower) for creating an account. Also, get 10 free wings on your birthday by signing up here. Use code – TRICNER893 – to get your free app!
- Houlihan’s: $10 off just for joining, Free entrée on your birthday, Exclusive access behind the scenes at Houlihan’s & Lots of other swag. Sign up here.
- Huhot Mongolian Grill: Free grill meal. Sign up here.
- IHOP: Get a free meal on your birthday if you sign up here. IHOP uses “pan coins” now, so your meal choices may vary.
- Ivars: For Seniors born before 1967 Only… Free birthday entrée and other great deals with the Carté Clam free membership. Sign up here. And, the first person to say “Found The Amazon Gift Card Hint” on our FB page wins this scavenger hunt round!
- Jack in the Box: Sign up for free coupons and a birthday reward. They also send you food freebies throughout the year.
- Jamba Juice: Free birthday smoothie. Sign up here.
- Jason’s Deli: $5 off. Sign up here. Don’t forget, you’ll get an email sent to you on your birthday for a free dessert off of their menu. It’s totally YUM!
- JB’s Grill : You get a surprise when you sign up and $5 to spend for your birthday.
- JC Penny: You get $10 to spend at the store for your birthday. You have to be a member of their rewards program. I got 2 pair of Crocs-like shoes for $13. They were on clearance for $6 each!
- Jersey Mike’s Subs: Jersey Mikes gives you enough points for you to get a free sub for your birthday. Or… you can save your points for anytime. Sign up here.
- Joe’s Crab Shack: Free appetizer when you sign up plus get a birthday treat. Sign up here.
- Johnny Rockets: Join the Rocket eclub (scroll down page to sign up) and get a free burger on your birthday. They also give you a free burger with putchase of any entrée & drink.
- Kohl’s: Kohls will send you $5-$10 for your birthday if you sign up for their rewards program.
- Krispy Kreme: Free 3 count glazed donuts (it used to be a dozen) for your birthday. Sign up here.
- La Madeline: Sign up to receive a free Lemon Madeleine OR Butter croissant and also get a free pastry or slice of cake for your birthday! Sign up here.
- Ledo’s Pizza: Sign up for their reward program and you’ll get a sign up bonus (8′ pizza after your 1st purchase) plus 200 points added to your account. You also get an 8′ pizza for your birthday!!
- Lilly Lashes: Lily will send you birthday points to purchase various face & beauty items on their site. Also, you’ll receive $15 to spend on the site!
- Lively: This up and coming lingerie company will send you $10 (100 points) to spend on items on their site. I adore their pieces and they are high quality! Go here to sign up.
- Logan’s Roadhouse: Free birthday treat. Sign up here.
- Longhorn Steakhouse: Get a welcome gift when you sign up and also get a birthday gift up to $12. I got this awesome shrimp appetizer for my choice in 2022!
- Maggianos: $10 off coupon when you sign up and also get other offers for your birthday and anniversary. Sign up here.
- Macaroni Grill: Get $5 when you create an account and get a free dessert on your birthday if you sign up for Macaroni Grill emails.
- Marble Slab Creamery: $5 when you sign up and $5 to spend towards your birthday treat. Sign up here.
- Marie Calendar’s: Free slice of pie and $5 off your bill. Sign up here.
- Medieval Times: Free admission. Admission includes entertainment and dinner… it’s pretty awesome! Sign up here.
- Menchie’s Frozen Yogurt: $5 will be loaded on to your account to choose your birthday treat. Sign up here.
Mission BBQ: If you’re a member of their rewards program, you get a free sandwich for your birthday. I got a $13 brisket sandwich!
- Mod Pizza: Get a free “No Name Cake” when you sign up for their rewards program. They also send out emails that have occasional freebies. Sign up here and use invite code “Tricr167626” to get extra points towards free food!
- Moe’s Southwest Grill: Get a free cup of queso just for signing & get a free burrito on your birthday every year. Sign Up Here.
- Nando’s Peri-Peri: When you sign up for their rewards program, you get a gift for your birthday. This year in 2023, I got $5.
- Newks Eatery: Newks Eatery is a great place to go grab a quick bite. They have a reward’s program that gives you really a free drink at sign up and even a free slice a cake for your birthday. Go sign up here to get your rewards. Use code – TRERWE454 – to claim your reward!
- Ninety Nine: Free Petite Treat dessert on sign up & a free dessert for your birthday. Sign up here.
- Noodles & Company: Noodles and company will send you a freebie at sign up, and they will also send you a nice gift during your birthday month.
- Not Your Average Joe’s: Free entrée and dessert. Sign up here.
O’ Charley’s: Receive a free appetizer when you sign up and a Free Slice of Pie for your Birthday. Sign up here.
- Old Chicago: Free appetizer when you first sign up and a FREE PIZZA for your birthday. Sign up here.
- Old Orchard Juice Co.: To help celebrate your special day, they’ll gift you 3,000 Reward Points — you can put these points towards a fun Reward Item found at their Rewards Store!
- Olive Garden: When you sign up for their email rewards program, Olive Garden will send you various offers throughout the year. And for your birthday, you will receive a complimentary dessert. They’ll also sing Happy Birthday to you if you’d like them too.
- Outback Steakhouse: Free birthday dessert when you sign up for Dine Rewards. You can also receive a free blooming onion at sign up.
- Papa John’s Pizza : Get a free dessert from Papa if you’re a member of their rewards program. I got a cookie pizza this year.
- Panera Bread : Panera loves to give out freebies and discounts all year round. You get a free bakery item for your birthday & when you first sign up, you get a free pastry treat and free delivery for 30 days,too! Check My Panera to see if they have free trials to the beverage and coffee clubs.
Park Tavern: The Tavern sends you a $10 gift card good to spend online or in store.
- Perkins Restaurant and Bakery: 20% off coupon just for joining and a special gift for your birthday gift. Sign up here.
- PG Good Everyday: The Procter & Gamble site is very good at giving high dollar coupons. That will help you save money. And on your birthday, they will send you a gift this year in 2023 I got points towards gift cards for my birthday reward.
Pizza Hut: When you sign up for Pizza Hut rewards. You will get sent a birthday email for your choice of free cinnasticks or cheesy sticks at Pizza Hut.
- Potbelly: Potbelly has some nice rewards! When you sign up you get a free sandwich after you make your first purchase. And, You get a free dessert up to $5 for your birthday. This year I chose an oreo shake! Sign up for Potbelly Perks today!
- Planet Fitness: they will send you a $30 gift card.
- Planet Smoothie: Free 22 0z. smoothie on your birthday. Sign up here.
- Quiznos: Free 4 inch sub or $5 when you sign up plus get an 8 inch sandwich for your birthday freebie from them. Sign up here and use code – Tricirp1266 – to get your freebies!
- Redbox: The DVD & movie company will send you a free rental for home or via kiosk for your birthday. They also send various freebies throughout the year! Sign up here.
- Red Lobster: At sign up, you get 12 Free Cheddar Biscuits & you get a Birthday reward (last year, I got a slice of chocolate cake). Sign up here.
- Red Robin: Sign up for Red Royalty, and you’ll get a free burger of your choice on your b-day. They also give $20 on your 5th visit in 5 weeks, Military & Teacher discounts, and other perks!
- Rita’s Italian Ice: Free Italian Ice on your birthday plus other perks. Sign up here.
- Rite Aide: Sends you $10 for your birthday gift. Go here to
- Rubio’s: FREE TACO or $5 OFF your order. Get at least one special reward per month. The more you visit and enjoy Rubio’s, the bigger the rewards you’ll receive. Plus get a birthday surprise. Sign up here and use code – TRInerW5797 – to get your rewards today!
- Ruby Tuesday: Free appetizer or garden bar when you 1st sign up, plus get a free burger or Garden Bar on your birthday. Sign up here.
- Sbarro: Free pizza slice (with purchase of drink) when you sign up and a free birthday pizza slice. Sign up here.
- Sephora: Sign up for the Beauty Insider program, and you’ll get a free gift when you visit within the two weeks before or after your birthday. I got 250 points added to my account ($5)!
- Schlotzsky’s: Get a Free small sandwich for your birthday. Sign up here.
- Shari’s: Free slice of pie when you sign and get a free entrée for your birthday. If you are a higher VIP member you could also get dinner for 2 as your birthday gift! Sign up here.
- Smash Burger: Birthday surprise. Depending on the tier level you’re on, it could range from a regular side to a side and burger. Sign up here.
- Smokey Bones: $10 off $25 when sign up, plus Free dessert on your birthday. Sign up here.
- Smoothie King: This yummy drink store will send you treats throughout the year, including a $2 20oz. smoothie of your choice! Sign up here!
- Starbucks: Get a free drink or food pick of your choice. Must be registered in their loyalty program.
- Steak ‘n Shake: Free shake for signing up plus a Birthday burger surprise. Sign up here.
- Subway: Subway has a rewards program that gives decent discounts for their sandwiches. And they give you a dessert treat for your birthday.
- Sullivan’s Cove: If you’re signed up for their email or mailing service, they will send you a $15 gift Certificate for dynan only at their restaurant. Sign up is in person
- Sweet Frog : Customer loyalty program gives you FREE froyo (12oz) on your birthday and sweet Benefits all year long Sign Up Here.
- Taco Cabana: FREE $5 sign up reward, plus 2 free tacos for your birthday. Sign up here.
- Taco John’s: FREE small combo meal when you sign up plus get a bigger birthday freebie. Sign up here.
- Target: Yes! Target will send you a nice little gift on your birthday, and all you have to do sign up for their FREE club!
- TCBY: Free 3oz of Frozen yogurt for your birthday treat. Sign up here.
- Ted’s Montana Grill: $5 when you sign up and Free dessert for your birthday. Sign up here.
- Texas de Brazil: Get $20 off dinner for 2 at sign up and you’ll receive free gifts for your birthday and anniversary dates. Sign up here.
- Texas Roadhouse: Free appetizer or sidekick of ribs. Sign up here.
- T.G.I. Friday’s: Get free chips & salsa or a free appetizer when you 1st sign up, and get a free dessert for your birthday! But you need to be a member of the T.G.I. Friday’s rewards program. Something else I like about this program is that you earn points every time you place orders and you can use those points for other free food!
- Tweezerman: As an Insider, you’ll receive a surprise gift email for your birthday. Sign up here to get your welcome gift and birthday reward.
- Uber Bagel: I love this place! Their bagel sandwiches are TOP NOTCH! Sign up for their loyalty program and they will send you $5 to buy something from the shop for your birthday.
- Ulta: Yes QUEEN! Ulta gives birthday gifts, too! They vary by month, but all you have to do is join the Ultamate Rewards program.
- Uno’s Chicago Grill. free individual pizza will be provided approximately 1 day after signup and you’ll also get a birthday treat (it may be a dessert or it may be an individual size pizza pie) ! Sign up here to ensure your gifts get sent to you!
Victoria’s Secret: Vicky’s Secret sends you $10 to spend in store or online for birthday thriygh their new program called Collective. If you’re a higher tier member, you also get half birthday gifts and freebies like undies throughout the year. I get freebies all the time!
- Wendy’s: You’ll get various birthday freebies and food deals when you sign up for their rewards program.
- Wetzels Pretzels: If you have a Wetzels near you, you want this money saving freebie! Sign up for their Rewards Program and get a welcome gift ( free pretzel item) plus a gift of a free pretzel for your birthday. They send you this b-day freebie the day of your birthday.
- Which Wich: You’ll get a free Wich on your birthday, a free drink just for joining, and the potential for other special promotions or giveaways. Sign up here. & use invite code Tricif7594 to get extra points towards rewards.
- Wienerschnitzel: Get a FREE Chili Dog just for signing up. Get FREE food each year on your birthday. Sign up here.
- Yard House: When you sign up for rewards at Yard House, you will receive a free appetizer on your first visit. And for your birthday, you’ll get every dessert.